As we age, getting a good night’s sleep can become more challenging. Changes in sleep patterns, health conditions, and lifestyle factors can all contribute to sleep disturbances.
Socialization plays a crucial role in our lives, fostering relationships, enhancing communication skills, and nurturing a sense of community. As we age, the significance of social interaction only grows, becoming vital for our overall health and well-being.
Even after leaving the workforce and beginning to receive Social Security, the obligation to pay monthly bills remains a constant part of life. This ongoing responsibility can feel overwhelming, but it doesn’t have to overshadow your retirement.